Rosen Method of Movement Intensive Workshop – Mexico 2016

Join us for the Rosen Method of Movement Intensive Workshop – Counts towards Certification as a Rosen Method Movement Teacher.

Explore the deep experience of moving from within and reconnecting with who you really are underneath your chronic tension. Enjoy the spaciousness in your body and mind.

Theresa Y Garcia

Instructors: Theresa Garcia
Days: June 25 – 29, 2016
Times: 10:00 am – 5:00 pm
Location: Veredas. Patriotismo 767, Tower 2, Third floor. Mixcoac.
Fee: $350
Requirements: Previous Interview

To Register: 
(011) 52 55988804,
cel: (011)52 1555404-2027

www.veredas.com.mx

Click Here to Download Flyer

 
Rosen Method Movement offers:

*  Ease and freedom of expression
*  Vitality through non-efforted movement
*  Reconnection with yourself and others through sense-perception and body awareness
*  Well being of relaxation
*  A simple, practical and deep method that respects the natural structure of the body, stimulating and aligning it.

 
It is offered to people:

*  With chronic pain and postural problems
*  Who want to experience the ease and joy of natural movement
*  Who want to deepen the body-mind connections
*  Who are professionals in different disciplines of bodywork and want to enrich their work
*  Who want to be trained and certified as Rosen Method movement teachers.

 
Taught by Senior teacher Theresa García who has the highest level certifications in Rosen Method Movement and Bodywork. Longtime friends, Theresa and Lourdes Nicolau designed the teaching Project for México. The Intensive Workshop is a component of the International requirements of the Rosen Institute for training and certification. The path to becoming a movement teacher is one of great personal growth, as it can only be shared when lived.

 

¡¡WELCOME!!
Lourdes Nicolau     Yoya Argüelles
Especialistas en Conciencia Corporal
Método Rosen.

Join Theresa Garcia in Mexico for the Rosen Method of Movement Intensive Workshop

Theresa Y GarciaJoin Theresa Garcia in Mexico for the Rosen Method of Movement Intensive Workshop on June 25-29 – Counts towards Certification as a Rosen Method Movement Teacher.

Explore the deep experience of moving from within and reconnecting with who you really are underneath your chronic tension. Enjoy the spaciousness in your body and mind.

Click Here to Download Flyer

For More Info, visit risingphoenixmedicine.com/calendar/rosen-method-movement-intensive-workshop-mexico-2016-2/2016-06-25/

Rosen Method in Holistic Studies

Join Theresa Garcia and Patricia Angelina for a two days of Rosen Method discovery.

rosen method JFK

Instructors: Theresa Garcia & Patricia Angelina
Days:  November 20 – 21, 2015
Times:  Friday 9:00 am – 4:00 pm & Saturday 9:00 am – 4:00 pm
Location:  John F. Kennedy University – Pleasant Hill Campus: 100 Ellinwood Way, Pleasant Hill, CA
Fee:  $264
CEUs Available
To Register & More Info: http://goo.gl/hDaHMQ
Click Here to Download Flyer
“This work is about transformation – from the person we think we are to the person we really are.”
– Marion Rosen, Founder of the Rosen Method

John F Kennedy University

 

Rosen Method is a holistic approach to deep body-mind-spirit exploration.  Both aspects of Rosen Method, bodywork and movement, invite you to reconnect and become more aware of body sensations and emotions.  By learning to listen deeply to your body, you can give space and voice to what is held within.  Awareness of your body in the present moment can allow unconscious feelings, attitudes and beliefs to shift.  This leads to deeper connection with authenticity and vitality, and often releases both physical and emotional pain.  Rosen is a great complement to other therapeutic modalities and psycho-spiritual disciplines.

Participants will learn how to exchange non-intrusive, hands-on bodywork and learn flexibility exercises that invite the relaxation of tension and the dismantling of body armoring. Participants will also gain an understanding of posture and breathing patterns that can bring insights into observations and communications.

Patricia Angelina and Theresa Garcia invite you to join them at JFK University for a weekend of exploration into the wisdom of the body.

Instructors:

Patricia Angelina is a Rosen Method Bodywork Practitioner and Movement Teacher as well as a Certified Massage Therapist. She has been in private practice since 1990. She has also practiced a broad range of services from birth doula to grief counselor. She produced and directed an educational DVD, “Talk About Rosen” to enhance the curriculum in Rosen Method studies.

Theresa Garcia practices Rosen Method Bodywork and Movement based on human anatomy and how the body is meant to function. Using sensitive, respectful, and transformative touch, she helps clients connect to, and come to terms with, the unconscious attitudes and beliefs held in chronic muscle tension. Relaxation, awareness and ease often resolve physical and emotional pain, and reawaken the innate integrity, aliveness, and balance of the body/mind. Theresa is a Senior Teacher of Rosen Method Bodywork and Movement, and has been a student of the Alexander Technique since 2001. She has been teaching Rosen Method Movement since 1998, and has directed the Movement training program at Rosen Method: the Berkeley Center since 2006. She has been in private practice since 2000, with offices in San Francisco and Los Altos.

Rosen Method in Holistic Studies

Join Theresa Garcia and Patricia Angelina for a two days of Rosen Method discovery.

rosen method JFK

Instructors: Theresa Garcia & Patricia Angelina
Days:  November 20 – 21, 2015
Times:  Friday 9:00 am – 4:00 pm & Saturday 9:00 am – 4:00 pm
Location:  John F. Kennedy University – Pleasant Hill Campus: 100 Ellinwood Way, Pleasant Hill, CA
Fee:  $264
CEUs Available
To Register & More Info: http://goo.gl/hDaHMQ
Click Here to Download Flyer
“This work is about transformation – from the person we think we are to the person we really are.”
– Marion Rosen, Founder of the Rosen Method

John F Kennedy University

 

Rosen Method is a holistic approach to deep body-mind-spirit exploration.  Both aspects of Rosen Method, bodywork and movement, invite you to reconnect and become more aware of body sensations and emotions.  By learning to listen deeply to your body, you can give space and voice to what is held within.  Awareness of your body in the present moment can allow unconscious feelings, attitudes and beliefs to shift.  This leads to deeper connection with authenticity and vitality, and often releases both physical and emotional pain.  Rosen is a great complement to other therapeutic modalities and psycho-spiritual disciplines.

Participants will learn how to exchange non-intrusive, hands-on bodywork and learn flexibility exercises that invite the relaxation of tension and the dismantling of body armoring. Participants will also gain an understanding of posture and breathing patterns that can bring insights into observations and communications.

Patricia Angelina and Theresa Garcia invite you to join them at JFK University for a weekend of exploration into the wisdom of the body.

Instructors:

Patricia Angelina is a Rosen Method Bodywork Practitioner and Movement Teacher as well as a Certified Massage Therapist. She has been in private practice since 1990. She has also practiced a broad range of services from birth doula to grief counselor. She produced and directed an educational DVD, “Talk About Rosen” to enhance the curriculum in Rosen Method studies.

Theresa Garcia practices Rosen Method Bodywork and Movement based on human anatomy and how the body is meant to function. Using sensitive, respectful, and transformative touch, she helps clients connect to, and come to terms with, the unconscious attitudes and beliefs held in chronic muscle tension. Relaxation, awareness and ease often resolve physical and emotional pain, and reawaken the innate integrity, aliveness, and balance of the body/mind. Theresa is a Senior Teacher of Rosen Method Bodywork and Movement, and has been a student of the Alexander Technique since 2001. She has been teaching Rosen Method Movement since 1998, and has directed the Movement training program at Rosen Method: the Berkeley Center since 2006. She has been in private practice since 2000, with offices in San Francisco and Los Altos.

Rosen Method Bodywork as a Treatment for Fibromyalgia

Melissa Congdon’s, MD’s Commentary –

Melissa Congdon, MDLittle did I know how profound a Rosen Method Bodywork Session with Theresa Garcia would be–after all it just felt like a very gentle massage session. But in the hours following I felt exactly like I do after an acupuncture session–like my body (and mind) were being reorganized. I felt tired and spacey in the hours after the session, but the next day I felt so wonderful. I was relaxed, my mind was clear, my muscles were less tense, and I had great energy. So what had happened during my Rosen session?  Read more…

Rosen Method Bodywork as a Treatment for Fibromyalgia
Published: November 9, 2015 by Dr. Melissa Congdon on her website.

Theresa Garcia and Patricia Angelina will co-lead a two-day class: Rosen Method in Holistic Studies at JFK University on Nov. 20-21, 2015

John F Kennedy UniversityTheresa Y Garcia

Join Theresa Garcia and Patricia Angelina for a two-day class: Rosen Method in Holistic Studies at JFK University in Pleasant Hill on Nov. 20-21, 2015.

Rosen Method is a holistic approach to deep body-mind-spirit exploration.  Both aspects of Rosen Method, bodywork and movement, invite you to reconnect and become more aware of body sensations and emotions.  By learning to listen deeply to your body, you can give space and voice to what is held within.  Awareness of your body in the present moment can allow unconscious feelings, attitudes and beliefs to shift.  This leads to deeper connection with authenticity and vitality, and often releases both physical and emotional pain.

For More Information: http://risingphoenixmedicine.com/calendar/rosen-method-in-holistic-studies/2015-11-20/

Moving Body & Soul – Rosen Movement Weekend

Rosen Method Movement April 2015 Weekend

Click on Image to Download Flyer

 

Instructors: Theresa Garcia & Kate O’Shea
Days:  April 25-26, 2015
Times:  Saturday 1:00 – 5:00 pm & Sunday 10:00 am – 5:00 pm
Location:  Covenant Presbyterian Church: 321 Taraval Street, San Francisco (at Funston)
Fee:  $275 (Add $25 after April 10th)
CEUs Available
Click Here to Download Flyer

Join Kate O’Shea and Theresa Garcia for a weekend of discovery and play, including movement classes taught by master teachers, movement anatomy to help you learn to move with more freedom and ease, and sharing circles that deepen your connection to yourself and others.

  • Explore the possibilities of moving from within.
  • Reconnect with who you are underneath your somatic habits.
  • Rediscover places of aliveness in your body.
  • Find new inspiration for your life.
  • Cultivate awareness of your unconscious movement patterns.
  • Experience new spaciousness of body, mind, and spirit.

ROSEN METHOD MOVEMENT

  • – SIMPLE: Founded by Marion Rosen, PT, the exercises focus on moving the joints, bones, and muscles in accordance with the body’s natural structure. The methodology includes music for inspiration and support and encourages gentle, playful ease.
  • – PRACTICAL: The movements engage the core, improve range of motion in the joints, free the diaphragm for more natural breathing, and relax chronic muscle tension so you’re not giving your energy to old habits.
  • – PROFOUND: How we live in our bodies is not separate from how we live our lives. Reconnecting with the very basic ways we move is a pathway to presence, awareness, and wholeness.

Weekend Tuition is $275; $300 after April 10th
To register send $150 deposit to:

Rosen Method: the Berkeley Center
2236 6th Street • Berkeley, CA 94710
Phone: 510-845-6606 • Fax: 510-845-8114
rosenmethod@sbcglobal.net • www.rosenmethod.com

CEU’s available

Three Rosen Movement Training weekends are equivalent to one typical Movement Intensive. A minimum of 5 Intensives required for certification as a Rosen Method Movement Teacher. Hours for each weekend count toward certification.

Moving Body & Soul – Rosen Movement Weekend

Rosen Method Movement April 2015 Weekend

Click Image to Download Flyer

Instructors: Theresa Garcia & Kate O’Shea
Days:  April 25-26, 2015
Times:  Saturday 1:00 – 5:00 pm & Sunday 10:00 am – 5:00 pm
Location:  Covenant Presbyterian Church: 321 Taraval Street, San Francisco (at Funston)
Fee:  $275 (Add $25 after April 10th)
CEUs Available
Click Here to Download Flyer

Join Kate O’Shea and Theresa Garcia for a weekend of discovery and play, including movement classes taught by master teachers, movement anatomy to help you learn to move with more freedom and ease, and sharing circles that deepen your connection to yourself and others.

  • Explore the possibilities of moving from within.
  • Reconnect with who you are underneath your somatic habits.
  • Rediscover places of aliveness in your body.
  • Find new inspiration for your life.
  • Cultivate awareness of your unconscious movement patterns.
  • Experience new spaciousness of body, mind, and spirit.

ROSEN METHOD MOVEMENT

  • – SIMPLE: Founded by Marion Rosen, PT, the exercises focus on moving the joints, bones, and muscles in accordance with the body’s natural structure. The methodology includes music for inspiration and support and encourages gentle, playful ease.
  • – PRACTICAL: The movements engage the core, improve range of motion in the joints, free the diaphragm for more natural breathing, and relax chronic muscle tension so you’re not giving your energy to old habits.
  • – PROFOUND: How we live in our bodies is not separate from how we live our lives. Reconnecting with the very basic ways we move is a pathway to presence, awareness, and wholeness.

Weekend Tuition is $275; $300 after April 10th
To register send $150 deposit to:

Rosen Method: the Berkeley Center
2236 6th Street • Berkeley, CA 94710
Phone: 510-845-6606 • Fax: 510-845-8114
rosenmethod@sbcglobal.net • www.rosenmethod.com

CEU’s available

Three Rosen Movement Training weekends are equivalent to one typical Movement Intensive. A minimum of 5 Intensives required for certification as a Rosen Method Movement Teacher. Hours for each weekend count toward certification.

Moving Body & Soul – Rosen Movement Training Weekend

Rosen Method Movement Weekend February 2015

Click Image to Download Flyer

Instructors: Theresa Garcia & Kate O’Shea
Days:  February 21-22, 2015
Times:  Saturday 1:00 – 5:00 pm & Sunday 10:00 am – 5:00 pm
Location:  Covenant Presbyterian Church: 321 Taraval Street, San Francisco (at Funston)
Fee:  $275 (Add $25 after February 1st)
CEUs Available
Click Here to Download Flyer

Join Kate O’Shea and Theresa Garcia for a weekend of discovery and play, including movement classes taught by master teachers, movement anatomy to help you learn to move with more freedom and ease, and sharing circles that deepen your connection to yourself and others.

  • Explore the possibilities of moving from within.
  • Reconnect with who you are underneath your somatic habits.
  • Rediscover places of aliveness in your body.
  • Find new inspiration for your life.
  • Cultivate awareness of your unconscious movement patterns.
  • Experience new spaciousness of body, mind, and spirit.

ROSEN METHOD MOVEMENT

  • – SIMPLE: Founded by Marion Rosen, PT, the exercises focus on moving the joints, bones, and muscles in accordance with the body’s natural structure. The methodology includes music for inspiration and support and encourages gentle, playful ease.
  • – PRACTICAL: The movements engage the core, improve range of motion in the joints, free the diaphragm for more natural breathing, and relax chronic muscle tension so you’re not giving your energy to old habits.
  • – PROFOUND: How we live in our bodies is not separate from how we live our lives. Reconnecting with the very basic ways we move is a pathway to presence, awareness, and wholeness.

Weekend Tuition is $275; $300 after February 1
To register send $150 deposit to:

Rosen Method: the Berkeley Center
825 Bancroft Way • Berkeley, CA 94710
Phone: 510-845-6606 • Fax: 510-845-8114>
rosenmethod@sbcglobal.net • www.rosenmethod.com

CEU’s available

Three Rosen Movement Training weekends are equivalent to one typical Movement Intensive. A minimum of 5 Intensives required for certification as a Rosen Method Movement Teacher. Hours for each weekend count toward certification. The dates for the next two weekends will be announced in March.

Moving Body & Soul – Rosen Movement Training Weekend

Rosen Method Movement Weekend February 2015

Click Image to Download Flyer

Instructors: Theresa Garcia & Kate O’Shea
Days:  February 21-22, 2015
Times:  Saturday 1:00 – 5:00 pm & Sunday 10:00 am – 5:00 pm
Location:  Covenant Presbyterian Church: 321 Taraval Street, San Francisco (at Funston)
Fee:  $275 (Add $25 after February 1st)
CEUs Available
Click Here to Download Flyer

Join Kate O’Shea and Theresa Garcia for a weekend of discovery and play, including movement classes taught by master teachers, movement anatomy to help you learn to move with more freedom and ease, and sharing circles that deepen your connection to yourself and others.

  • Explore the possibilities of moving from within.
  • Reconnect with who you are underneath your somatic habits.
  • Rediscover places of aliveness in your body.
  • Find new inspiration for your life.
  • Cultivate awareness of your unconscious movement patterns.
  • Experience new spaciousness of body, mind, and spirit.

ROSEN METHOD MOVEMENT

  • – SIMPLE: Founded by Marion Rosen, PT, the exercises focus on moving the joints, bones, and muscles in accordance with the body’s natural structure. The methodology includes music for inspiration and support and encourages gentle, playful ease.
  • – PRACTICAL: The movements engage the core, improve range of motion in the joints, free the diaphragm for more natural breathing, and relax chronic muscle tension so you’re not giving your energy to old habits.
  • – PROFOUND: How we live in our bodies is not separate from how we live our lives. Reconnecting with the very basic ways we move is a pathway to presence, awareness, and wholeness.

Weekend Tuition is $275; $300 after February 1
To register send $150 deposit to:

Rosen Method: the Berkeley Center
825 Bancroft Way • Berkeley, CA 94710
Phone: 510-845-6606 • Fax: 510-845-8114>
rosenmethod@sbcglobal.net • www.rosenmethod.com

CEU’s available

Three Rosen Movement Training weekends are equivalent to one typical Movement Intensive. A minimum of 5 Intensives required for certification as a Rosen Method Movement Teacher. Hours for each weekend count toward certification. The dates for the next two weekends will be announced in March.